Glutamine Micro Powder Drink is the new pure and micronized Glutamine to prepare a delicious drink with Kyowa® Quality flavor and quality The amino acid L-Glutamine is the basic component of protein, which contributes to the growth and maintenance of muscle mass. Recommended dose: The daily dose is 6 g (1 scoop). How to use: Take 3 g (½ scoop) 30-60 minutes before physical activity and 3 g (½ scoop) immediately after physical activity or before going to sleep, with 100-200 ml of water.