Crown Sport Nutrition Caffeine Pro 100 Mg 120 Capsules

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Caffeine PRO Caps are pure anhydrous caffeine vegetable capsules of the highest quality. They are ideal to enhance and improve the performance of both your training sessions and your competitions. Caffeine has proven to be one of the best and most effective ergogenics (direct performance enhancement) in all types of sports disciplines, whether they are strength, endurance or mixed. How does it act physiologically? Caffeine is one of those known as trimethylxanthines, more specifically 1,3,7-trimethylxanthine, which are a family of alkaloid antagonists of adenosine receptors. These alkaloids are found naturally in some plants such as coffee, guarana, tea, yerba mate, etc. At a physiological level, it stimulates the central nervous system (CNS), increases the mobilization of fats (lipolysis), decreases the perception of pain (secretion of ?-endorphins), delays the feeling of fatigue, improves neuromuscular function, improves muscle contraction. of skeletal muscle, etc. Improved performance in aerobic or resistance sports Countless scientific studies carried out in different sports disciplines of this type (athletics, cycling, cross-country skiing, swimming, triathlon, etc.) have shown an improvement in performance between 2 – 4% mainly due to the following parameters: increase in work time and until reaching exhaustion, decrease in the perception of effort, improvement in peak oxygen consumption during submaximal exercise. Improvement of performance in Anaerobic or Strength sports In recent years, more scientific studies have been carried out in relation to the consumption of caffeine with these disciplines and favorable results have also been found in improving performance on the following parameters: on the one hand, tests short or explosive exercises corresponding to aerobic or resistance sports (the previous ones) such as, for example, a sprint in swimming, a single or repeated sprint in cycling or athletics, verifying a reduction in fatigue. On the other hand, in purely strength parameters, such as the number of repetitions, the maximum load used, etc. improvements have also been seen. Performance improvement in Mixed sports (team, racket, combat, etc.) Numerous studies have also been carried out in this type of sports (soccer, basketball, tennis, volleyball, etc.) and the results have also been favorable, in this case , in addition to the improvement itself at the "muscular" level, commented on in the previous points, the improvements have been produced by the increase in cognitive capacity, such as attention, alertness, coordination, reaction time or taking of decisions or accuracy in passing. Therefore, it is also a very useful tool in this type of sports discipline. How to use: People up to 70 kg: take 2 caffeine capsules approx. 45 to 30 minutes before training.