Holomega Mental Food Senior is a food supplement indicated for older people that helps stimulate memory, concentration, intelligence and mental acuity. It is a great neuroprotector that helps reduce the degradation of phospholipids in cell membranes. It also slows down cognitive decline in the brain. It stimulates cognitive growth and brain development. It increases cognitive capacity, memory, learning, attention and mental acuity. It increases the production of neurotransmitters such as dopamine, norepinephrine, serotonin and promotes neuronal communication. In addition, it helps reduce fatigue, improves overestimation and increases resistance. It increases brain metabolism in general, even increasing short-chain fats in the intestine. It increases the uptake of choline in cholinergic endings. It improves sleep quality, lowers anxiety and stress. Instructions for use: take 1 capsule in the morning and another at night.