APPLICATIONS Recommended in cases of: Insomnia Hyperactivity Seizures PROPERTIES The root of the valerian plant is used, rich in essential oil, which is composed of organic acids, such as veleriénico, isovalerénico and alpha-oxivalerénico acid; It also contains terpenes, tannins and some substances in the form of esters, with notable sedative effects from the group of "epoxy-iridioides". Valerian, thanks to the joint action of all its compounds, has been used since ancient times to calm nerves, tachycardia, insomnia and migraines. It acts as a central nervous system sedative, anticonvulsant and sleep inducer. The alcoholic extract also acts against stomach aches. It is recommended in cases of hyperexcitability, insomnia, nervous tics or seizures. PRESENTATION Pearls: in packages of 60 pearls of 410mg Liquid extract: in 60 ml packages. Capsules: 60 capsules of 600mg. INSTRUCTIONS FOR USE The dose is highly variable, depending on the condition to be treated. For cases of insomnia, one or two capsules before going to bed is recommended. In cases of nervousness and hyperactivity, this dose can be increased up to four times throughout the day. It is recommended to consult a doctor to advise the appropriate dose for the patient; in general, two capsules daily. SIDE EFFECTS/CONTRAINDICATIONS An excess of valerian can cause the opposite effect, that is, aggravation of nervousness. In very high doses, it can cause nausea and gastritis.