Indicated for men aged 18 and over, it is composed of vitamins and minerals and is formulated in a balanced way with reinforced amounts of vitamins and minerals that help to meet the nutritional needs of men. Improved content of Vitamin D which contributes to the normal functioning of the muscles. Composed of thiamine (vitamin B1) which promotes the normal functioning of the heart. Directions for use: Take 1 tablet a day, can be taken for extended periods to supplement the diet.