It helps to satisfy your appetite and regulates intestinal transit. The beneficial effect is obtained with a daily intake of 3 g of glucomannan in three doses of 1 g, together with one or two glasses of water, before meals,
* Glucomannan helps burn fat when eating a low calorie diet.
* Chromium helps maintain normal blood glucose levels.
* Niacin contributes to normal energy metabolism and helps reduce tiredness and fatigue.
How to use:
Take 2 capsules with 2 glasses of water before lunch, and 4 capsules with 3 glasses of water before dinner.
