Food supplement of unsaturated fatty acids, obtained from fresh, pure, cold-pressed oils of flax, borage and fish. Alpha-linolenic acid (ALA) and linoleic acid (LA) contribute to maintaining normal blood cholesterol levels. DHA contributes to normal brain function and normal maintenance of vision. Jamieson Omega 3 6 9 is a dietary supplement presented in gel capsules, containing a combination of omega-3, 6 and 9 essential fatty acids. Each bottle contains 200 capsules, enough for a supply of several months. The essential fatty acids omega-3, 6 and 9 are important for the normal functioning of the human body. The body cannot produce these fatty acids itself, so it is important to obtain them through diet or through food supplements. Jamieson Omega 3-6-9 contains sustainably sourced organic flax, borage and fish oils, which are natural sources of these essential fatty acids. These omegas contribute to maintaining the cardiovascular system in normal condition. Omega-3 supplementation can help maintain normal triglyceride and cholesterol levels. Omega-6 fatty acids, on the other hand, are important for supporting brain development and function, as well as for maintaining normal skin and bones. Omega-9 fatty acids are commonly found in vegetable oils and help maintain normal blood cholesterol levels. Directions: Take 2 softgels daily.