Includes Folate as Methylfolate, Vitamin B6 as Pyridoxal 5 Phosphate and Vitamin B12 as Methylcobalamin. Methyl B Complex is a superior and comprehensive B complex supplement. Provides folic acid as methylfolate (or 5-MTHF), which is the natural form of folic acid found in foods such as leafy green vegetables and is active and ready for the body to use. We have specifically chosen to use Quatrefolic®, the most advanced form of folic acid supplementation available, with optimal stability and bioavailability to ensure methylation. Vitamin B6 is present as pyridoxal 5-phosphate (P5P) , the active form of vitamin B6.
We include vitamin B-12 as methylcobalamin, a superior form of absorption. Our Methyl B Complex also incorporates all the other B vitamins, plus inositol and choline. It is yeast-free and suitable for vegetarians and vegans.
Several of the B vitamins are known to contribute to the normal functioning of the immune system and normal psychological function. Others are recognized for their contribution to reducing tiredness and fatigue, as well as maintaining normal skin.