MARNYS® Virgin Coconut Oil is 100% organic, pure and natural. It is obtained by first cold pressing, thus keeping its characteristic nutrients, taste and aroma, which make it ideal for cooking, baking, frying or seasoning salads and vegetables, being the ideal substitute for any vegetable oil, margarine or butter.
MARNYS® Virgin Coconut Oil is produced with fresh coconut meat, dried and then cold pressed to get the oil, without any chemical procedure involving refining, whitening or deodorization.
Among the medium-chain fatty acids provided by natural coconut oil, Lauric Acid stands out, which MARNYS® Virgin Coconut Oil contains up to 53% of. This particular fatty acid, Lauric Acid, is the one that contributes less to fat accumulation.
How to use it:
*Include it in your smoothies, either to sweeten them or to enhance their taste with the rest of the ingredients. Remember, it has satiating properties.
*Use it directly on toast, or spread it like a margarine (coconut oil solidifies below 25º, without affecting its quality. If you want to blend it, just place the container under hot water) or spread it on the bread, like any vegetable oil.
*Replace olive oil with MARNYS® Virgin Coconut Oil in some of your sweets, such as the traditional yogurt cake, and you will see how you repeat.
