Mix is a food supplement whose formulation contains Reishi (Ganoderma lucidum), Maitake (Grifola frondosa) and Shiitake (Lentinus edodes), with concentrates valued with a minimum content of 20% beta-glucans and 40% polysaccharides: Reishi 12:1, Maitake and Shiitake 8:1. The Shiitake mushroom is one of the five most cultivated edible mushrooms in the world, and is composed of polysaccharides (alpha and beta-glucans), lipids, minerals and vitamins, especially vitamin D. How to use: Take 1 capsule a day, preferably in you fast