Myo-Inositol is one of the 9 existing stereoisomers of the inositol family, a polyalcohol synthesized and found in the body in various tissues and found in foods such as fruits, vegetables, cereals or legumes. Inositol improves the action of insulin at the cellular level. For this reason, it has been widely studied and used in various cases of insulin resistance (obesity or type II diabetes) or polycystic ovary syndrome (PCOS) in women due to inositol deficiencies due to excessive urinary excretions of it. Supplementation with myo-inositol, the stereoisomer that has the greatest absorption, in addition to showing safety, if accompanied by correct dietary and exercise planning, can have positive effects in people with these disorders. How to use Take one (1) scoop a day or as recommended by a professional. Fill the level scoop up to the 10 mL reference line and dilute in a glass of water, juice or vegetable drink (250 ml). Stir until dissolved and ingest.
