Soy Lecithin is a complex of phospholipids obtained from soybeans. It is very rich in phospholipids (phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol and phosphatidic acid). Lecithin contains a large amount of Vitamin E, as well as Vitamin C and Group B Vitamins. Instructions for use: Take 1 tablespoon at breakfast or lunch. \ It can be added to yogurt, milk or juice.\ Store in a cool, dry place.
