ActiveComplex What is Vitamin E? ActiveComplex Vitamin E is a high potency vitamin preparation. And transparent soft capsules with purified soybean oil and tocopherol results natural. Each capsule contains approximately 350 mg/525 IU. As is the case with other fat-soluble vitamins, Vitamin E ActiveComplex should be taken with a meal. Pregnancy: Pregnant and lactating women can take Vitamin E. ActiveComplex What is vitamin E? Vitamin E is a fat-soluble vitamin from natural and vegetable origin. Vitamin E is composed of a group of fat-soluble substances which are divided in tocopherols and tocotrienols. Vitamin E is found mainly in foods that contain fat. The two types of Vitamin E most prevalent are alpha-and beta-tocopherol. Alpha-tocopherol is considered the most active form. Typically, tablets containing vitamin or dl-alpha-tocopherol or d-alpha-tocopherol, and the latter is identical to the natural form of the vitamin. The absorption and effects of vitamin E: Vitamin E is absorbed in the small intestine along with the fat. Absorption is incomplete. The absorption decreases with high intake of vitamin E. People whose absorption is decreased lipids also have a decreased absorption of vitamin E through the small intestine. Protects against oxidative stress: Vitamin E travels through the body in the same manner that fat (linked to lipoproteins) and distributed in most tissues. It is believed that the physiological effect of vitamin E is related to its role as an antioxidant, where the nutrient inhibits oxidation of unsaturated fatty acids. Vitamin E helps protect body cells against oxidative stress. The need for vitamin E is proportionally related to the consumption of polyunsaturated fatty acids. Excretion of vitamin E: Chances are that vitamin E is excreted in the bile and then faeces. The vitamin E may enter breast milk, but it is very difficult to penetrate the placenta. Milligrams to international units: Vitamin is measured in milligrams (mg) and in international units (IU). 1 mg of d-alpha-tocopherol = 1.49 IU natural source Vitamin E: Vitamin E is found primarily in plant foods. However, the liver contains a significant amount of vitamin E. Other natural sources of vitamin E found foods like: - Fat - Products from corn - Eggs - Cheese - Fatty fish - Milk Freezing food makes content vitamin E loses its effect. Special care: ActiveComplex Vitamin E should not be used in conditions that indicate a deficiency of vitamin K. The preparation should not be taken in cases of allergy to peanuts, soy or active ingredient or any of its components. High doses of vitamin E may increase bleeding time and therefore should not be taken within 2 weeks prior to surgery or after it. ActiveComplex Vitamin E: 1 capsule contains Vitamin E (d-alpha tocopherol) 350 mg a-TE How to use: 1 tablet daily, unless otherwise indicated. Do not exceed the recommended daily dose. Do not chew the capsule, swallow whole after a meal. Food supplements should not replace a varied diet. Ingredients: da-tocopherol, soybean oil, gelatin, glycerol. Storage: cool and dry place. Protect from direct sunlight. Keep out of reach of children. A healthy lifestyle and a varied diet is important to maintain good health.
