Pure® Encapsulations Skin-Hair-Nails with Biotin and Zinc Capsules is composed of 10 highly bioavailable vitamins and 6 minerals combined with bamboo, fermented coenzyme Q10 and green tea extract. Pure® capsules with biotin and zinc are a nutritional support for the maintenance of normal skin, hair and nail conditions. Indications: People who want to support their hair, nail or skin health. How to use: 2 capsules a day with meals. Caution: If you are pregnant, lactating, have any health problem or take any medication, consult your health professional before using this supplement. Conservation: Store in a cool, dry place.