Pure® Encapsulations Rhodiola Rosea contains 100 mg of rhodiola extract. Rhodiola extract comes from the root of Rhodiola rosea. It has been standardized to contain 3% rosavins and a minimum of 1% salidroside. Help the body adapt to emotional stress and physical exertion. Indications: People looking for a herbal solution in times of nervous tension. How to use: Take 1 capsule a day between meals. Caution: If you are pregnant, lactating, have any health problem or take any medication, consult your health professional before using this supplement. Conservation: Store in a cool, dry place.