Pure® Encapsulations Taurine contains the amino acid taurine. Taurine is one of the most abundant non-protein amino acids in the human body, especially in muscle, heart and retina. Each capsule provides taurine amino acid in free form. Indications: People looking for an extra contribution of this amino acid. How to use: 1-2 capsules a day between meals. Caution: If you are pregnant or lactating, consult your healthcare professional before taking this supplement. Conservation: Store in a cool, dry place.