OcuPlus Mega is a food supplement that contains vitamin C, vitamin E, zinc, copper, Omega 3 fatty acids, lutein, astaxanthin and zeaxanthin. Contributes to the maintenance of normal vision. Gluten-free. What does OcuPlus Mega contain? Omega-3 fatty acids (DHA and EPA) are essential for the proper functioning of the body. They perform basic functions in the eyes. In fact, DHA is the main component of the outer membrane of photoreceptors and EPA is its precursor. DHA and EPA are very important because they contribute to the preservation of vision. Carotenoids Astaxanthin belongs to the carotenoid group and cannot be synthesized by the human body. It must be ingested through the diet, usually from marine organisms. Lutein and Zeaxanthin also belong to the carotenoid family. They are found in high concentrations in the macula lutea, the central part of the retina and responsible for central vision. Vitamin C and Vitamin E. They act synergistically, contributing to the protection of cells against oxidative damage. Zinc is a trace element that helps protect cells from oxidative damage. It also contributes to the preservation of vision. Copper, an essential trace element that contributes to the maintenance of connective tissue. Taking beta-carotene along with vitamins C, E, and zinc can help prevent vision loss and slow the worsening of AMD (age-related macular degeneration). How do you take OcuPlus Mega? The recommended dose is 1 tablet a day during a meal, with a little water.