Gotu kola is a perennial plant native to India and China with a long history of use in Ayurvedic and traditional Chinese remedies. Gotu kola contains a number of active phytonutrients, including saponin compounds known as triterpenoids. Studies suggest that gotu kola can strengthen the integrity of blood vessels and help promote healthy circulation. Indications: Use only as directed. Take 1 Capsule a day with a meal or a glass of water. Store in a cool, dry place. Store in a cool, dry place