Clear Skin Complex is a combination of friendly bacteria with renowned plant extracts and skin-supporting nutrients. As the largest organ in our body, the skin helps with temperature regulation, immune defense, vitamin production, and sensation. Blemishes and changes in our skin are often the first sign that we are not getting the most nutrients we need in our diet. This nutritionist-formulated blend of targeted minerals, botanicals, fat-soluble carotenoids, and friendly bacteria offers hope to those who desire clear, fresh-looking skin. The combination of 12 powerful ingredients works synergistically to form a targeted supplement suitable for all ages. Includes zinc to help support normal skin function. We recommend taking alongside organic Clear Skin Omega Oil for optimal skin results and explore the beneficial recipes featured in The Clear Skin Cookbook written by The Medicinal Chef, Dale Pinnock. How to use Take two capsules daily with food or as directed by your doctor.