Stay hydrated, keep muscles in peak condition, and speed recovery without adding carbs, sugars, or artificial ingredients. With four essential electrolytes: sodium, magnesium, potassium and chloride, Electrolyte Fix instantly turns water or any beverage into electrolyte-fueled hydration. Viridian's Electrolyte Fix is an intense electrolyte liquid from the Great Salt Lake, Utah, in the USA. Electrolytes are mineral salts that are present in the blood, fluids and tissues of the body. They carry an electrical charge and can therefore affect blood pH and muscle function. Mineral salts include sodium, chloride, magnesium, and potassium and are involved in fluid balance throughout the body, including the volume of fluid within the blood. The movement of water is controlled by the concentration of electrolytes on both sides of the cell membrane. Exercise increases fluid loss through sweat, which if not replaced leads to dehydration. This, in turn, impairs performance as blood volume decreases and body temperature increases, putting additional pressure on the heart and lungs. Fluid loss will also lead to an electrolyte imbalance as sodium and potassium are lost through the skin. This imbalance can cause a disruption in the cell's ability to carry electrical charges. Viridian electrolyte solution contains all the necessary electrolytes in ionic form, as well as all other minerals naturally present in seawater. It is important that electrolytes are present in ionic form, as this is necessary for effective hydration. How to use For adults, take 2.5ml (half a teaspoon) to 10ml (two teaspoons) per day as needed. For children 8 to 14 years old, take 2.5 ml daily. Dilute in a liter of water, juice or other cold beverage to increase electrolytes. Up to 2.5 ml per day can be taken during pregnancy and breastfeeding.